Why LSD Runs Are Essential for Marathons?

Marathon training is a unique challenge that requires a combination of physical endurance, mental resilience, and strategic preparation. At the core of any successful marathon training plan is Long Slow Distance (LSD) running—a foundational technique that builds the endurance needed to cover 26.2 miles. LSD runs are not merely about logging miles; they develop the … Read more

Sex And Diabetes

sugar and blood sugar gadget

Having diabetes influences significantly more than a man’s eating routine – it can affect each part of their life, including their sexual wellbeing. Likewise, it isn’t only the physical symptoms of diabetes that cause issues. Diabetes can affect a man’s psychological well-being, their sex drive, and their confidence. How diabetes impacts the sexual organs Diabetes … Read more