The Science Behind HIIT and Testosterone: How It Fuels a Better Sex Life

High-Intensity Interval Training (HIIT) has become a popular fitness trend, and for good reason. This form of exercise involves short bursts of intense activity followed by periods of rest or lower intensity. While HIIT is often celebrated for its fat-burning capabilities and cardiovascular benefits, it also has a significant impact on hormone production—especially testosterone. Understanding … Read more

Sex And Diabetes

sugar and blood sugar gadget

Having diabetes influences significantly more than a man’s eating routine – it can affect each part of their life, including their sexual wellbeing. Likewise, it isn’t only the physical symptoms of diabetes that cause issues. Diabetes can affect a man’s psychological well-being, their sex drive, and their confidence. How diabetes impacts the sexual organs Diabetes … Read more